Nepal offers some of the world's most spectacular trekking experiences. Here's a detailed comparison of the two most popular routes.
Everest Base Camp Trek
Overview
- Duration: 12-14 days
- Difficulty: Moderate to Challenging
- Maximum Altitude: 5,364m (Everest Base Camp)
- Best Seasons: March-May, September-November
- Starting Point: Lukla (flight from Kathmandu)
Highlights
Stand at the foot of Mount Everest (8,849m)Visit Tengboche MonasteryExperience Sherpa culture in Namche BazaarStunning views from Kala Patthar (5,545m)Cross suspension bridges over deep gorgesCosts
Permit fees: ~$80 (Sagarmatha National Park + TIMS)Teahouse accommodation: $5-15/nightBudget: $1,500-2,500 for complete trekAnnapurna Circuit Trek
Overview
- Duration: 12-21 days (depending on route)
- Difficulty: Moderate to Challenging
- Maximum Altitude: 5,416m (Thorong La Pass)
- Best Seasons: March-May, October-November
- Starting Point: Besisahar or Chame
Highlights
Cross Thorong La Pass - one of world's highest trekable passesDiverse landscapes from subtropical to alpineVisit Muktinath Temple (sacred to Hindus and Buddhists)Natural hot springs at TatopaniStunning views of Annapurna massif and DhaulagiriCosts
Permit fees: ~$50 (ACAP + TIMS)Generally cheaper than Everest regionBudget: $1,000-2,000 for complete trekWhich Trek to Choose?
Choose Everest Base Camp if:
You want to see Mount Everest up closeYou have limited time (can be done in 12 days)You want iconic bragging rightsChoose Annapurna Circuit if:
You prefer varied landscapes and culturesYou want fewer crowdsYou're on a tighter budgetYou enjoy crossing high passesEssential Preparation
Start training 2-3 months beforeAcclimatize properly to prevent altitude sicknessHire a licensed guide for safetyGet comprehensive travel insurancePack layers - temperatures vary dramatically